Erik Stout 11/21/25 Erik Stout 11/21/25

The Seven Kingdoms (10)

Is Andy in it, or is it in Andy?

Erik Stout 10/11/25 Erik Stout 10/11/25

Everyone Is A Magician

The workings of emotional healing.

Erik Stout 9/29/25 Erik Stout 9/29/25

Jolliness and Insights in Zen Stories

For there is no wisdom without laughter.

Erik Stout 8/3/25 Erik Stout 8/3/25

Fun With Stress 2.10

Effects of chronic stress on our lungs, airways, and breathing muscles.

Erik Stout 7/12/25 Erik Stout 7/12/25

A New Challenge (19)

Thought and Behaviour Patterns: First Understand, Then See, Then Change.

Erik Stout 7/3/25 Erik Stout 7/3/25

Dare To Wonder And Become Your Own Refuge

Mythology as your personal psychological manual.

Erik Stout 6/21/25 Erik Stout 6/21/25

Nikolai Grozni: Farewell, Monsieur Gaston (book review)

A Must-Read For Truth-Seekers And Grim-Reapers!

Erik Stout 6/14/25 Erik Stout 6/14/25

The Seven Kingdoms (9)

Did Andy find what he has been looking and longing for? Or has the head not yet trickled down to the heart?…

Erik Stout 6/8/25 Erik Stout 6/8/25

What We Want Is Not What We Need

How your own hero’s journey can set you free.

Erik Stout 5/24/25 Erik Stout 5/24/25

Fun With Stress 2.9

Effects of chronic stress on our heart and blood vessels.

Erik Stout 5/16/25 Erik Stout 5/16/25

A New Challenge (18)

A ritual to grieve over what never was.

Erik Stout 5/10/25 Erik Stout 5/10/25

Vipassana Meditation: The Art & Power of Not Reacting

Vipassana, a universal treatment for a universal disease.

Erik Stout 4/12/25 Erik Stout 4/12/25

Us vs Them - And Why We Need Both

Explicit enemy groups implicitly form a symbiosis: life needs both.

Erik Stout 4/5/25 Erik Stout 4/5/25

What I Wish I Knew Before I Had A Walkman

How seemingly harmless technology can divide and alienate.

Erik Stout 3/23/25 Erik Stout 3/23/25

The Seven Kingdoms (8)

Who is this visitor that Andy needs to meet? And will he be able to give Andy what he desires? Find out in part eight of The Seven Kingdoms.

Erik Stout 3/6/25 Erik Stout 3/6/25

What It Means To Be Free

The creation of our personal prison, and ways to escape!

Erik Stout 2/13/25 Erik Stout 2/13/25

Fun With Stress 2.8

Effects of chronic stress on the formation and maintenance of our memory, learning, energy restoration, sense of security, and our humanity.

Erik Stout 2/3/25 Erik Stout 2/3/25

A New Challenge (17)

Falling down 1000 times, getting back up 1001 times.

1/14/25 1/14/25

16 Questions That Can Change Your Life

Because to know yourself is to love yourself.

1/4/25 1/4/25

The Seven Kingdoms (7)

One cannot derive lasting meaning from goodies. From what then? Andy makes a shocking discovery in part seven of The Seven Kingdoms.